Wagman Hair

Fitness Friday: How to Pack a Salad in a Jar

I have been seeing lots of ladies sharing their prettily packed salad in a jar recipes on Instagram for months now.  I honestly thought it was a trendy fad to use mason jars rather than plain ol’ ziploc bags or plastic containers until recently when I decided to research it a bit.  I was surprised… [Continue Reading]

Salad in a Jar - Longing 4 Length

Straightening Systems for Black Hair

One of the newest phenomenons for Black hair, most often targeted for naturals, are the so-called “straightening systems” which are almost always keratin-based.  Keratin is a protein and when hydrolyzed (fragmented) easily deposits itself on to the hair shaft in the regions of porosity and damage.  Hydrolyzed keratin proteins are small enough to go beyond the cuticle… [Continue Reading]

Straightening Systems for Black Hair - Longing 4 Length - EbonyCPrincess

Pedicure Must Haves for Perfect Toes

Hallelujah its officially springtime!  I can’t speak for readers in other countries but here in the US we had a horrific winter.  We had record breaking low temperatures, tons of snow and ice storms and overall just an awful season.  I already hate winter (except for the holidays) and the fact that the cold just… [Continue Reading]

Pefect Pedicure Must Haves - Longing 4 Length (2)

Inversion Method for Hair Growth – One Inch in One Week

No, that is not a typo in the title.  I’ve seen reports from ladies who claimed (many with photographic support) to have used the inversion method for hair growth to achieve as much as ONE INCH in one week.  Now you know, once I got beyond my initial thoughts of skepticism, I decided to investigate! … [Continue Reading]

Inversion Method for Hair Growth

Benefits of Amla Oil for Hair

With the release of Soft Sheen Carson’s new product line, Amla Legend, several of you have asked my opinion and the benefits of amla oil for hair.  Before using any new product(s) I like to do my research, and I learned a great deal about how amla oil promotes healthy hair which I would like… [Continue Reading]

Benefits of Amla Oil for Hair

Hair Straightening Treatments | Which Is Best for You?

brazilian-keratin-hair-treatment-longing-4-length

I recently shared a bit of information about some of the new hair straightening treatments that are quickly becoming all the rage.  Often presented as safer alternative to relaxers, there is quite a bit of intrigue and even skepticism surrounding these systems.  I would venture to say, most are concerned that the promises to temporarily loosen curl patterns for weeks at a time is are false.  I cannot blame you, after all whenever there is … [Read more...]

Soul Seed Tees

Fitness Friday: How to Pack a Salad in a Jar

Salad in a Jar - Longing 4 Length

I have been seeing lots of ladies sharing their prettily packed salad in a jar recipes on Instagram for months now.  I honestly thought it was a trendy fad to use mason jars rather than plain ol' ziploc bags or plastic containers until recently when I decided to research it a bit.  I was surprised to learn that mason jars have a much more practical purpose when using them to pack the infamous "salad in a jar" - in addition to the convenient … [Read more...]

Soul Seed Tees

Straightening Systems for Black Hair

Straightening Systems for Black Hair - Longing 4 Length - EbonyCPrincess

One of the newest phenomenons for Black hair, most often targeted for naturals, are the so-called "straightening systems" which are almost always keratin-based.  Keratin is a protein and when hydrolyzed (fragmented) easily deposits itself on to the hair shaft in the regions of porosity and damage.  Hydrolyzed keratin proteins are small enough to go beyond the cuticle and penetrate the hair shaft due to its low molecular weight therefore, … [Read more...]

Soul Seed Tees

Healthy Hair Swim Tips for ALL Hair Types

workout-braids

With Spring being right around the corner, the weather will soon be warm enough to swim whether for recreation or as our workout like Ebony. While swimming is great exercise and always fun, we must take extra precautions to protect our tresses from the harsh chlorine and salt water that’s known to wreak havoc on our hair. Here are some tips to save your hair before, during and after you go for a swim. Before DO Wet Your Hair with Water … [Read more...]

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April Goals: I’m Getting Serious with A Plan!

monthly-goals

Confession: I didn't do so great with my March goals.  But, the plus side is for the past two months I have improved and dropped just a few more pounds.  So while I didn't exactly fail miserably, I can't report that I stuck to anything 100% either.  Now that April is here, the weather has warmed up and swimsuit season is drawing near - I am really getting serious.  I really tried to sit and think about which goals I truly needed to set for … [Read more...]

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Pedicure Must Haves for Perfect Toes

Pefect Pedicure Must Haves - Longing 4 Length (2)

Hallelujah its officially springtime!  I can't speak for readers in other countries but here in the US we had a horrific winter.  We had record breaking low temperatures, tons of snow and ice storms and overall just an awful season.  I already hate winter (except for the holidays) and the fact that the cold just kept dragging on and on made it worse.  Now that April is here - its time to break out my pedicure must haves, these keep my toes … [Read more...]

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My Protective Style Maintenance | Moisturize & Seal

Jane Carter Solution Hydrate Moisture Mist Quench Seal & Shine

I've had my flexirod updo for about a week and although it took forever and a day to achieve, this protective style is super easy to maintain even through working out!  I noticed with my last sew-in that my hair seemed drier than usual despite consistent spraying with two moisturizing products:  ApHogee Curlific Moisture Rich Leave-In Conditioner (review forthcoming) and Bee Mine Juicy Spritz.  Normally my hair feels soft, moisturized and … [Read more...]

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Fitness Friday: Best Exercises for Flat Abs

African American Fitness woman showing her belly isolated on white background

One of my all time favorite exercises for flat abs is the "plank."  Nothing works all the major muscle groups in my abdominal area quite like this move and there are a number of effective variations to the traditional plank that will help you get that six pack!  I found a number of awesome workouts via Pinterest (follow @Longing4Length) for great tummy toning workouts I'd like to share with you.  All you need is a stability ball and space; Add … [Read more...]

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